Attachment, Trauma & Loss Recovery
Hong Kong Registered Clinical Psychologist
When Relationships Hurt, Healing Can Feel Overwhelming
Trauma, loss, divorce, family conflict, abuse and difficult relationships can leave lasting wounds. Many people find themselves struggling with anxiety, emotional exhaustion, self-doubt, or unhealthy relationship patterns long after the trauma has passed.
Whether you are recovering from a painful relationship, navigating a high-conflict divorce, coping with family stress, or facing a major life transition, you do not have to navigate it alone. My work focuses on developing greater emotional stability, healthier relationships, and lasting resilience during life’s most challenging moments.
Areas of Focus
- Attachment and relationship trauma
- Child custody and mental health evaluations
- Trauma and PTSD
- Divorce and separation recovery
- High-conflict family dynamics
- Co-parenting challenges
- Parent-child relationship difficulties
- Resist-refuse concerns
- Emotional regulation and boundary-setting
- Grief, loss, and major life transitions
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Latest Blog Articles
Why Do I Choose Emotionally Unavailable Partners?
Alex felt a void in his heart that he believed could only be filled by another person. He was successful, intelligent, and funny. Despite these strengths, he often felt that he was not enough. He learned to mask his insecurities with charm. His charm made him...
What Every Man Should Know About Mental Health
Rob, like many men, found himself in a situation he couldn't quite understand. He woke up each morning with a sense of dread, a feeling of heaviness and emptiness that he couldn't quite place. He was taught that a man does not complain; he does what needs to be done...
How Do I Know If I Have Trauma?
Trauma seems to be a new buzzword that describes everything from discomfort, stress, shock, and overwhelm. The awareness of the prevalence of trauma has enabled those who are suffering to reach out for help. However, the clinical term for trauma can be somewhat...
You Don’t Have Power Over Me Anymore – Tips to Reclaim Yourself After Abuse
It is common for people to feel small after abuse. They might view themselves as weak, powerless, or worthless. These can be the unfortunate consequences of emotional, verbal, physical, and sexual abuse. Finding your voice, identity, and peer group can be challenging...
Understanding the Trauma of the Divorce Process
Divorce can be traumatic when there are feelings of shock and betrayal. These feelings could be the result of abuse, affairs, or a sudden end to the marriage. If you feel unsafe in your marriage, you will also feel unsafe in your divorce. If you have children, access...
Why is My Child Resisting Access, and What Can I Do About It?
Written by Monica Borschel, Ph. D., and Family Law Attorney Akilah Harris, Esq. Children resist their parents for many reasons. Sometimes, they might feel like they need to protect the other parent, are overly stressed, are rebellious, feel abandoned, or have feelings...