Finding Happiness Within

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Mental Health Spa Day

Hong Kong psychologist offering counselling services

Trained professionals can help anyone become more successful in their career, relationships or promote overall well-being.  A trained professional can help you to understand yourself and others better, leading to increased peace and happiness.

Am I sad or depressed?

US trained psychologist in Hong Kong counselling and therapy services

Sadness is an emotion that slows us down and teaches us that we made a mistake, or that something or someone hurt us. Depression is a deeper emotion that often feels like darkness or heaviness.

Why is my teenager cutting?

Hong Kong counseling and therapy services-teen-counseling

Teenagers are seeking to find their self-identity amid the chaos. Here are a few reasons why your teenager might be engaging in self-harm such as cutting.

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