How can I express how I really feel?

How can I express how I really feel?

Sometimes we might have a difficult time expressing how we feel because we are afraid of how others will react or what they might think of us. We might have a hard time expressing how we feel because we are not sure what it is we are feeling. Emotions can be complex....
Should I stay with my cheating partner?

Should I stay with my cheating partner?

People cheat for many reasons.  It might be that the primary relationship lacks physical or emotional intimacy.  Another reason might be that one person feels unappreciated and seeks validation outside of the primary relationship. For more information on why people...
Keeping your child secure during a divorce

Keeping your child secure during a divorce

Keeping your child secure during a divorce. During a divorce, parents might experience intense emotions towards the other estranged parent. Often, unknowingly, one of the parents emotionally harms a child during and after the separation. For your child’s emotional and...
Easing Academic Stress in the Home.

Easing Academic Stress in the Home.

Academic pressure is a major source of anxiety and stress for many children and teens.  As a parent, you want what is best for your child.  Here are a few pointers to help you ease the academic pressure your child might be feeling. 1. Have a stress free homework...