Should I stay with my cheating partner?

Should I stay with my cheating partner?

People cheat for many reasons.  It might be that the primary relationship lacks physical or emotional intimacy.  Another reason might be that one person feels unappreciated and seeks validation outside of the primary relationship. For more information on why people...
Grief is a natural process.

Grief is a natural process.

Artwork by www.instagram.com/crowded_studios Grief is one of the most tragic and beautiful experiences that one can go through. Our heart aches, and we yearn for the one that we lost. We see them in crowds, we remember their scent and dream about them. We might feel...
How to talk to your child about divorce

How to talk to your child about divorce

Divorce is a difficult situation for adults, let alone children and teenagers.  Parents who are separating might be experiencing their own grief, sadness and anxiety.  As the adult, it is important that you are able to be the secure base for your child or teenager...
Forgiving yourself

Forgiving yourself

If you grew up being neglected or criticized, you might have the false belief that everything you do is wrong. You might believe that you have to be perfect to be loved. If you have the painful habit of blaming yourself for everything, these pointers might help. 1. Be...