by Dr. Monica Borschel | Mar 25, 2020 | Children, Family, Parenting
The beauty of children is that they seem to be living in the moment. They really feel their feelings and go all-in with the present. The downside to this can be immense emotions that your child doesn’t know how to manage. Sometimes this can look like a temper...
by Dr. Monica Borschel | Mar 18, 2020 | Anxiety, Depression, Trauma
Human babies need caregivers because they are born helpless. This first bond between caregiver and baby develops our attachment system, which is linked to our nervous system. We learn as babies and then toddlers how to get our needs met through others. As we grow...
by Dr. Monica Borschel | Mar 11, 2020 | Divorce, Marriage, Relationships
Cherise and Thomas When Cherise met Thomas, she thought that she had finally met the man of her dreams. He was intelligent and charming. After dating for three years, they decided to marry. It seemed as if everything was going smoothly until two years later after...
by Dr. Monica Borschel | Mar 4, 2020 | EMDR, PTSD, Trauma
EMDR EMDR stands for Eye Movement Desensitization and Reprocessing. In 1987, Francine Shapiro went for a walk. She noticed that as she was thinking about an upsetting memory, her eyes darted back and forth. After the spontaneous eye movements, the thoughts seemed to...
