Divorce can be a confusing and painful time. Everyone reacts differently depending on what might be going on in their life at the time, different attachment styles and how the relationship ended can all be contributing factors.
For some people, separation and divorce can feel like their life is over. In this podcast with Map the Maze I talk with Sala Sihombing about how attachment styles may impact people experiencing divorce and separation.
In the podcast I refer to a website where you can learn more about your personality and attachment style: https://yourpersonality.net/attachment
Listen to the Podcast here: Divorce – why does my life feel like it’s over?
If you feel like you need to talk to someone then please do contact me to set up an appointment via email email@example.com. I can offer both an online session via Skype or a face to face session.