Divorce can be a confusing and painful time. Everyone reacts differently depending on what might be going on in their life.  Different attachment styles and how the relationship ended can all be contributing factors.

For some people, separation and divorce can feel like their life is over.  In this podcast with Map the Maze, I talk with Sala Sihombing about how attachment styles may impact people experiencing divorce and separation.

I refer to a website where you can learn more about your personality and attachment style in the podcast: https://yourpersonality.net/attachment.

Listen to the Podcast hereDivorce – why does my life feel like it’s over?


If you feel like you need to talk to someone, please contact me to set up an online session via email info@doctormonicaborschel.com.

Although I am a registered clinical psychologist with the Hong Kong Society of Counseling and Psychology, I am not a licensed psychologist or any other type of licensed therapist in the United States. The information I am providing here is educational and informational. This social media page does not provide professional advice, nor does it create a professional-client relationship or any other type of relationship between us. You should always consult your own licensed mental health professional before making any changes regarding your mental health. My goal is to educate, guide, consult, and empower you regarding your mental health journey. Always consult your licensed mental healthcare provider(s) and never disregard or delay medical advice based on information posted on this page or post.