by Dr. Monica Borschel | Nov 27, 2019 | Abuse, Anxiety, Children, Depression, Emotions, Parenting, Self-Esteem, Stress, Teenagers
Lily was always a quiet and sensitive teen. She was compassionate and cared deeply for others. Her high empathy made her susceptible to falling into rescuer mode with others less fortunate than her. Her new friend Ariane was popular and beautiful. She was everything...
by Dr. Monica Borschel | Oct 11, 2021 | Therapy & Psychology
“Hi, it’s nice to meet you. I have never done this before. I am not sure what to say or how to start.” “That’s all right. What can I help you with?” “Where should I start?” “Start with what brought you here today.” “Oh, it’s nothing; I don’t like...
by Dr. Monica Borschel | Jul 4, 2021
Matters I can help with There are a range of issues that I can assist with including: Overcoming abuse and trauma Sometimes when abuse and trauma happen repeatedly, a false belief of worthlessness and unlovability is created. Even as adults, they can look back on...
by Dr. Monica Borschel | Dec 30, 2020 | Anxiety, Depression, Emotions, Family, Self-Esteem, Stress, Trauma
Brianne couldn’t sleep. Her mind was replaying her week at work. Her new supervisor had excluded her from meetings, spread rumors behind her back and often made devaluing comments to her. Brianne started to replay the conversations they had had together. ...
by Dr. Monica Borschel | Jan 8, 2020 | Teenagers
Sasha was a popular teenage girl with a great sense of humour. Other teens were attracted to her because of her outgoing and friendly nature. Little did her peers know that she suffered from social anxiety. She often worried what others thought of her to the point...
