by Dr. Monica Borschel | Dec 30, 2020 | Anxiety, Depression, Emotions, Family, Self-Esteem, Stress, Trauma
Brianne couldn’t sleep. Her mind was replaying her week at work. Her new supervisor had excluded her from meetings, spread rumors behind her back and often made devaluing comments to her. Brianne started to replay the conversations they had had together. ...
by Dr. Monica Borschel | Dec 23, 2020 | Children, Parenting, Self-Esteem, Teenagers
Ricky struggled in school for most of his life. In primary school, he would battle to focus on what the teacher was saying; he felt like homework was boring. His parents would often be disappointed when he would bring home his report card. Ricky felt his confidence...
by Dr. Monica Borschel | Dec 16, 2020 | Divorce, Mediation
In this Map the Maze Podcast with Sala Sihombing, we talk about why one must remain calm during the mediation process. We also share tips about preparing for a divorce mediation and what you can do during and after.” Listen to the Podcast here: How to Stay Calm...
by Dr. Monica Borschel | Dec 9, 2020 | Abuse, Anxiety, Emotions, PTSD, Self-Esteem, Trauma
Lori grew up with nice clothes, in a beautiful home and had all of her physical needs met. When Lori was a small child, she was told repeatedly by her parents that she was stupid and that she would never amount to much. She was neglected, shouted at and devalued to...
