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How to Stay Calm and Not Lose Control in Mediation – Podcast

How to Stay Calm and Not Lose Control in Mediation – Podcast

by Dr. Monica Borschel | Dec 16, 2020 | Divorce, Mediation

In this Map the Maze Podcast with Sala Sihombing, we talk about why one must remain calm during the mediation process. We also share tips about preparing for a divorce mediation and what you can do during and after.” Listen to the Podcast here: How to Stay Calm...
How do people try and survive their mediation? – Podcast

How do people try and survive their mediation? – Podcast

by Dr. Monica Borschel | Dec 2, 2020 | Divorce, Mediation, Podcasts, Relationships

The process of separating and divorcing can be overwhelming. For some people, separation and divorce can feel like their life is over. Although we may not think it divorce and separation might cause people to go into survival mode; leading to fight, flight,...
Divorce – why does my life feel like it’s over? – Podcast

Divorce – why does my life feel like it’s over? – Podcast

by Dr. Monica Borschel | Nov 18, 2020 | Divorce, Grief, Marriage, Mediation, Podcasts

Divorce can be a confusing and painful time. Everyone reacts differently depending on what might be going on in their life at the time, different attachment styles and how the relationship ended can all be contributing factors. For some people, separation and divorce...
Why does my divorce make me feel like my life is over?

Why does my divorce make me feel like my life is over?

by Dr. Monica Borschel | Oct 28, 2020 | Divorce, Relationships, Therapy & Psychology

Sherrie had just settled into her new flat without her husband.  The divorce was a civil one, and the financial settlement left both parties secure.  Despite having what she needed financially, she couldn’t shake the feeling of abandonment.  It left her with an...
How do Psychologists work in Child Inclusive Mediation? – Podcast

How do Psychologists work in Child Inclusive Mediation? – Podcast

by Dr. Monica Borschel | Sep 30, 2020 | Children, Divorce, Family, Marriage, Mediation, Parenting, Podcasts, Trauma

Family mediation is based on a philosophy of empowering parents to make decisions for their families through facilitated negotiation. This is designed to help people feel empowered, provide a feeling of control and lessen anxiety and uncertainty.  In this podcast I...
But I don’t want to break-up…

But I don’t want to break-up…

by Dr. Monica Borschel | Sep 23, 2020 | Divorce, Emotions, Marriage, Relationships

Sara had been unhappy in her relationship for the last six months.  Her boyfriend would stay out until six am in the morning and then come home drunk.  She was often afraid that something terrible had happened to him.  She would tell him her concerns, but he would...
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