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Surviving the holidays with a broken heart

Surviving the holidays with a broken heart

by Dr. Monica Borschel | Dec 11, 2019 | Depression, Divorce, Grief, Relationships

The holiday season can be particularly painful for those who are going through or have recently gone through a loss.  The holidays bring up memories, and we long for the other person.  This longing can feel like an emptiness when we can’t find the person that we...
It’s not always a good idea to stay together for the children

It’s not always a good idea to stay together for the children

by Dr. Monica Borschel | Oct 9, 2019 | Children, Divorce, Parenting, Relationships, Teenagers, Trauma

David and Ann have been married for twelve years and have three children under the age of ten.  David works long hours and comes back home stressed and tired. David and Ann have frequent arguments, and David becomes physically and verbally abusive towards Ann and...
How can I help my partner overcome past abuse?

How can I help my partner overcome past abuse?

by Dr. Monica Borschel | Aug 14, 2019 | Abuse, Divorce, Relationships, Trauma

If you are in a relationship with someone who has been abused, it can be confusing and sometimes frustrating.  If the person has not been able to resolve the abuse in their mind, they might act in ways that push you away. They might lash out when they are feeling...
What do I need to know about my psychological evaluation for custody?

What do I need to know about my psychological evaluation for custody?

by Dr. Monica Borschel | Jul 24, 2019 | Divorce, Emotions, Parenting, Therapy & Psychology

Divorce is stressful.  It can be even more stressful if a judge court orders psychological evaluation for custody. The order usually happens in high conflict divorces where the divorcing parents cannot agree about custody outside of court or in mediation.  Playing...
How to talk to your child about divorce

How to talk to your child about divorce

by Dr. Monica Borschel | Aug 22, 2018 | Children, Divorce, Parenting, Therapy & Psychology

Divorce is a difficult situation for adults, let alone children and teenagers.  Parents who are separating might be experiencing their own grief, sadness and anxiety.  As an adult, you must be the secure base for your child or teenager during this time.  Children are...
Keeping your child secure during a divorce

Keeping your child secure during a divorce

by Dr. Monica Borschel | Jul 24, 2018 | Children, Divorce, Family, Parenting, Teenagers, Trauma

During a divorce, parents might experience intense emotions towards the other estranged parent. Often, unknowingly, one of the parents emotionally harms a child during and after the separation. It is essential for your child’s emotional and social well-being that your...
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