by Dr. Monica Borschel | Apr 1, 2020 | EMDR, Therapy & Psychology
Online therapy can be a convenient option when you don’t have the time to travel or feel safe visiting. If you are home because you are sick or for other reasons, online therapy is a great alternative. Some people prefer online to in-person treatment because...
by Dr. Monica Borschel | Mar 4, 2020 | EMDR, PTSD, Trauma
EMDR EMDR stands for Eye Movement Desensitization and Reprocessing. In 1987, Francine Shapiro went for a walk. She noticed that as she was thinking about an upsetting memory, her eyes darted back and forth. After the spontaneous eye movements, the thoughts seemed to...
by Dr. Monica Borschel | Feb 12, 2020 | EMDR, PTSD, Trauma
Johnathon Johnathon was a high functioning hedge fund manager. He was successful and seemed to be doing well in his life except for in his relationships. As a child, his father would hit him, and he could never predict when the violence would occur. Whenever...
by Dr. Monica Borschel | Sep 27, 2018 | EMDR, Therapy & Psychology, Trauma
Trauma occurs when an accident, abuse, loss or something unpredictable causes us to feel emotions such as intense fear, shock, denial and distress. For the most part, people might have trauma reactions such as nightmares, hypervigilance or physical symptoms after a...
