Monica Borschel
  • Home
  • About
    • About
    • Podcasts
  • Services
    • Individuals
    • Couples
    • Families
    • Brainspotting
    • Guided meditation
  • Matters I can help with
  • Blog
  • Contact
Select Page
How to Cope with Trauma through Psychological Resilience

How to Cope with Trauma through Psychological Resilience

by Dr. Monica Borschel | Nov 3, 2021 | Abuse, Resilience, Trauma

In this interview I share how I connect to the hills and trails, my experience of the 2008-2009 financial crisis, and what it was like to be under threat of going hungry and how to survive in New York City, and then to land and set up life in Hong Kong. We then focus...

Categories

  • Abuse
  • anger
  • Anxiety
  • Brainspotting
  • Change
  • Children
  • Depression
  • Divorce
  • EMDR
  • Emotions
  • Family
  • Grief
  • Love
  • Marriage
  • Mediation
  • Meditation
  • Parenting
  • Pet Loss
  • Podcasts
  • PTSD
  • Relationships
  • Resilience
  • Self worth
  • Self-Esteem
  • Stress
  • Teenagers
  • Therapy & Psychology
  • Trauma

Recent Posts

  • I am a shell of what I once was
  • The Behaviour Sleuths Investigate…Pet Loss
  • I just wanted to be loved
  • I am always angry, and I hate it
  • You Don’t Need to Suffer in Silence
  • Come as you are – the beauty of online mental health
  • Facebook
  • Twitter
  • {{urvanov-syntax-highlighter-internal:0}}

© 2017 - 2022 All Rights Reserved Doctor Monica Borschel | Privacy Policy | Terms of Service | Disclaimer | Start Smart