Monica Borschel
  • Home
  • About
    • About
    • Resources
  • Services
    • Divorce Recovery
    • Individuals
    • Couples
    • Families
    • Brainspotting
    • Guided meditation
  • Matters I can help with
  • Blog
  • Contact
Select Page
How to Cope with Trauma through Psychological Resilience

How to Cope with Trauma through Psychological Resilience

by Dr. Monica Borschel | Nov 3, 2021 | Abuse, Resilience, Trauma

In this interview I share how I connect to the hills and trails, my experience of the 2008-2009 financial crisis, and what it was like to be under threat of going hungry and how to survive in New York City, and then to land and set up life in Hong Kong. We then focus...

Categories

  • Abuse
  • anger
  • Anxiety
  • Brainspotting
  • Change
  • Children
  • Dating
  • Depression
  • Divorce
  • EMDR
  • Emotions
  • Family
  • Forgiveness
  • Grief
  • Love
  • Marriage
  • Mediation
  • Meditation
  • Parenting
  • Pet Loss
  • Podcasts
  • PTSD
  • Relationships
  • Resilience
  • Self worth
  • Self-Esteem
  • Stress
  • Teenagers
  • Therapy & Psychology
  • Trauma

Recent Posts

  • Five tips for letting go of negativity
  • 3 Ways to overcome your fear of divorce
  • Five Ways to Stay Emotionally Secure During a Divorce
  • Five Ways You Might Be Harming Your Relationship
  • To Forgive or Not
  • What trauma therapy is and isn’t
  • Facebook
  • Twitter
  • Instagram
  • RSS
  • {{urvanov-syntax-highlighter-internal:0}}

© 2017 - 2023 All Rights Reserved Doctor Monica Borschel | Privacy Policy | Terms of Service | Disclaimer | Start Smart