by Dr. Monica Borschel | Oct 28, 2022 | Trauma
Trauma therapy is for those struggling with hypervigilance, anxiety, agitation, relationship struggles, past abuse, grief, loss, custody, divorce, and lack of trust in themselves and others. Past abuse and trauma can make us feel insecure and unsafe. It can also harm...
by Dr. Monica Borschel | Apr 19, 2022 | Abuse, Grief, Love, Marriage, Relationships, Self worth, Self-Esteem, Trauma
Suzanne had been at the height of her career when she met her ex-husband, Mark. She felt like she had finally made it. She was loved by many and had financial security. On the other hand, Mark had just retired from a lucrative finance job. When they met, Mark was...
by Dr. Monica Borschel | Mar 8, 2022 | Pet Loss, Trauma
In this series of the Behaviour Sleuths we investigate pet loss. If you have experienced pet loss or may be preparing to lose a pet, please join us to discuss research, personal experiences and resources. Episode 1 In this first episode join us as Monica shares...
by Dr. Monica Borschel | Feb 4, 2022 | Abuse, Brainspotting, Self worth, Self-Esteem, Therapy & Psychology, Trauma
Mark came from a prominent yet abusive family. He often felt agitated and angry at the world and everyone in it. He needed help but was concerned about privacy and exposure. He had heard that therapy and coaching were private and confidential, yet he was still...
by Dr. Monica Borschel | Nov 3, 2021 | Abuse, Resilience, Trauma
In this interview I share how I connect to the hills and trails, my experience of the 2008-2009 financial crisis, and what it was like to be under threat of going hungry and how to survive in New York City, and then to land and set up life in Hong Kong. We then focus...
by Dr. Monica Borschel | Dec 30, 2020 | Anxiety, Depression, Emotions, Family, Self-Esteem, Stress, Trauma
Brianne couldn’t sleep. Her mind was replaying her week at work. Her new supervisor had excluded her from meetings, spread rumors behind her back and often made devaluing comments to her. Brianne started to replay the conversations they had had together. ...
