I’m contaminated

I’m contaminated

Most of us have a certain sense of safety and control over our bodies.  After a sexual assault, a victim feels dirty and contaminated.  A child or a sexual assault survivor feels a sense of power being taken away from the control of their own body.  The shame of...
I feel spaced out

I feel spaced out

Betty often felt spaced out when she was at home alone.  She was so used to going and working hours on end that she felt anxious when she had downtime.  What “should” she be doing?  She was exhausted, but she felt guilty for resting.  She would lie down on...