Therapy in Hong Kong
My attachment-based psychodynamic therapy along with EMDR, enables my clients to find healing within themselves. In so doing, I can help my clients to overcome anxiety, trauma, neglect, emotional, verbal, physical abuse, and child abuse.
Furthermore, as an attachment specialist, I also help individuals understand relationship patterns which prevent them from developing or maintaining healthy relationships. I am able to help reduce anxiety, insomnia, depression and promote confidence and self-esteem.
Eye Movement Desensitization and Reprocessing (EMDR)
What can I expect when I do EMDR?
EMDR uses eye movements to help desensitize anxiety, trauma, and loss. The memories or thoughts you haven’t processed are brought forward in a safe space.
EMDR can also improve self-worth and enable you to understand yourself and your relationships at a deeper level. A more detailed discussion about EMDR can be found here.
Please note that I am a registered clinical psychologist with the Hong Kong Society of Counseling and Psychology, and therefore only provide therapy and EMDR to Hong Kong residents. If you live outside Hong Kong I provide Life Coaching.