Trauma Recovery Coach

Rewire your Neural Pathways

 

How many nights have you laid awake wondering what is wrong with you? How often have you wondered how you were going to rebuild yourself after a loss or a divorce?  How many hours do you spend wondering how you are going to feel safe again in the world and in your relationships?  

I have helped hundreds of individuals go from suffering to thriving. I have studied the effects of abuse, loss, and unhealthy relationships on self-worth, trust, depression, and anxiety for almost fifteen years. My education and clinical experience have enabled my clients to understand their own worth, make positive changes in their relationships and careers, and have more confidence.  Most of my clients have reported feeling better after a few sessions.  

As a Trauma Recovery Coach I guide those going through and overcoming

-Divorce and Custody Battles

-Trauma

-Physical, Emotional, Verbal, Sexual and Workplace Abuse

-Toxic Relationships

-Those that struggle with conflict

-Those that are looking to improve or find a relationship

-Those that need a self-worth boost and a help unlocking potential

 To book an appointment please call  +1 909 730 3009 or text +1 909 260 5279 or email info@doctormonicaborschel.com 

Latest Blog Articles

I am always angry, and I hate it

I am always angry, and I hate it

Andrew walked through the busy streets of Hong Kong, waiting for someone to bump into him.  As he walked through Central, people would look at their phones as they walked into him.  He tried not to get angry, but the tension would build until he would snap and...

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You Don’t Need to Suffer in Silence

You Don’t Need to Suffer in Silence

Mark came from a prominent yet abusive family.  He often felt agitated and angry at the world and everyone in it.  He needed help but was concerned about privacy and exposure.  He had heard that therapy and coaching were private and confidential, yet he was still...

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Come as you are – the beauty of online mental health

Come as you are – the beauty of online mental health

Aria had just hit crash.  She had worked five twelve-hour days in a row.  She felt like she could barely lift her arms and legs.  She lay there in complete brain fog, unable to do anything.  Aria had become a bit of a workaholic to avoid the emotional pain she felt...

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Crying is natures detox

Crying is natures detox

The tears began to well up in Jade's eyes.  "don't cry, don't cry," she told herself.  She was tired, and her broken heart was incredibly raw.  As a child, she was taught that showing negative emotions was a sign of weakness. As a result, she always felt inadequate...

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How to Cope with Trauma through Psychological Resilience

How to Cope with Trauma through Psychological Resilience

In this interview I share how I connect to the hills and trails, my experience of the 2008-2009 financial crisis, and what it was like to be under threat of going hungry and how to survive in New York City, and then to land and set up life in Hong Kong. We then focus...

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My loyalty and commitment were used against me

My loyalty and commitment were used against me

Andrew was a marine who was taught that commitment and loyalty were what made a man brave.  These core values served him well in the marines and later professionally. So when Andrew met Sasha, he felt like he had won the lottery.  A year later, they were married and...

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