
Trauma and Divorce Recovery Coaching
Divorce and attachment traumas can leave a lasting impact on one’s life, making it difficult to move forward and create a bright future. However, with the right support and guidance, it is possible to overcome these obstacles and emerge stronger than ever before. That’s where I come in as a Trauma and Divorce Recovery Coach.
With almost 15 years of experience studying attachment, trauma, loss, and relationships. I bring a wealth of knowledge and expertise to every coaching session. But what really sets me apart is my commitment to tailoring each session to your unique needs and experiences. There is no one-size-fits-all approach to recovery, and I understand that your journey will be as unique as you are.
As your collaborative partner on this journey, I am dedicated to helping you become a happier, healthier version of yourself. Whether you’re seeking guidance as an individual or as a family, I am here to support you every step of the way. Together, we can work towards achieving your goals and creating a brighter, more fulfilling future.
To book an online or in-person appointment please call +1 909 730 3009 or text +1 909 260 5279 or email info@doctormonicaborschel.com
Latest Blog Articles
What Happened to the Romance?
People often wonder what happened to the romance after living together. When people first start dating, they only see each other one to a few times a week. That means that people have time to prepare themselves. They ensure they look good and are on their best...
Taking the Pain out of Rebuilding Your Support Network After Divorce
Written by Monica Borschel, PhD and family law attorney Ashley Nicole Green Divorce is full of loss. One of the losses you might encounter is losing your support system. Not only are you losing your partner, but you are also losing parts of your family. You and your...
The Secret to Keep Your Child Feeling Secure During a Divorce
Matthew has been worried about his wife for over two years. She has fallen into a depressive state and has begun to neglect their toddler. His wife has been to therapy but refuses to see a psychiatrist. Matthew is also starting to feel neglected. He loves his wife but...
In case no one asked you today, are you okay?
Overachieving and successful people often have their emotions overlooked because everyone assumes they are okay. This is because they are so put together, and everything looks perfect on the outside. However, if you are a high-achieving person, you might not feel...
Five tips for letting go of negativity
The definition of negativity, according to the dictionary, is "the expression of criticism of or pessimism about something." The opposite of negativity is optimism. Being pessimistic or critical of ourselves and others can damage our self-worth and affect our mood....
3 Ways to overcome your fear of divorce
Getting a divorce should never be an easy decision. It can be an even harder decision if children are involved. You might be in a situation where the conflict is so high your children want you to get a divorce. Conflict can be traumatic and stressful for children and...