Trauma and Divorce Recovery Coaching
Divorce and attachment traumas can leave a lasting impact on one’s life, making it difficult to move forward and create a bright future. However, with the right support and guidance, it is possible to overcome these obstacles and emerge stronger than ever before. That’s where I come in as a Trauma and Divorce Recovery Coach.
With almost 15 years of experience studying attachment, trauma, loss, and relationships. I bring a wealth of knowledge and expertise to every coaching session. But what really sets me apart is my commitment to tailoring each session to your unique needs and experiences. There is no one-size-fits-all approach to recovery, and I understand that your journey will be as unique as you are.
As your collaborative partner on this journey, I am dedicated to helping you become a happier, healthier version of yourself. Whether you’re seeking guidance as an individual or as a family, I am here to support you every step of the way. Together, we can work towards achieving your goals and creating a brighter, more fulfilling future.
To book an online or in-person appointment please call +1 909 730 3009 or text +1 909 260 5279 or email info@doctormonicaborschel.com
Latest Blog Articles
I just wanted to be loved
Elizabeth sat on her therapist’s couch, trying to answer questions about her life as a teenager. She had dabbled in drugs, ran away, used men for her own ends and chronically shoplifted. Elizabeth was nothing like that now. Currently, she was a successful lawyer...
I am always angry, and I hate it
Andrew walked through the busy streets of Hong Kong, waiting for someone to bump into him. As he walked through Central, people would look at their phones as they walked into him. He tried not to get angry, but the tension would build until he would snap and...
You Don’t Need to Suffer in Silence
Mark came from a prominent yet abusive family. He often felt agitated and angry at the world and everyone in it. He needed help but was concerned about privacy and exposure. He had heard that therapy and coaching were private and confidential, yet he was still...
Come as you are – the beauty of online mental health
Aria had just hit crash. She had worked five twelve-hour days in a row. She felt like she could barely lift her arms and legs. She lay there in complete brain fog, unable to do anything. Aria had become a bit of a workaholic to avoid the emotional pain she felt...
Crying is natures detox
The tears began to well up in Jade's eyes. "don't cry, don't cry," she told herself. She was tired, and her broken heart was incredibly raw. As a child, she was taught that showing negative emotions was a sign of weakness. As a result, she always felt inadequate...
How to Cope with Trauma through Psychological Resilience
In this interview I share how I connect to the hills and trails, my experience of the 2008-2009 financial crisis, and what it was like to be under threat of going hungry and how to survive in New York City, and then to land and set up life in Hong Kong. We then focus...